Muay Thai is a combat sport that originated in Thailand and is known as the "Art of Eight Limbs." It involves the use of fists, elbows, knees, and shins, making it a dynamic and challenging form of exercise. Muay Thai kickboxing is also known for its clinching techniques and sweeping maneuvers.
Participating in Muay Thai kickboxing at Ara Studio and Fitness in Campbell River provides a great workout that drastically improves both strength and endurance. It also develops coordination, agility, and balance, as well as enhancing self-defense skills. Muay Thai kickboxing requires a high level of focus and determination, which can improve self-confidence and discipline. Additionally, it provides a sense of community and support for participants of all ages, as students are always practicing their skills with each other in an encouraging and safe environment.
Participating in Muay Thai kickboxing at Ara Studio and Fitness in Campbell River provides a great workout that drastically improves both strength and endurance. It also develops coordination, agility, and balance, as well as enhancing self-defense skills. Muay Thai kickboxing requires a high level of focus and determination, which can improve self-confidence and discipline. Additionally, it provides a sense of community and support for participants of all ages, as students are always practicing their skills with each other in an encouraging and safe environment.
NEW CLASSES AT ARA STUDIO AND FITNESS
As a complete martial arts training studio, we're excited to announce the addition of All-Levels MMA Classes to our weekly schedule. These classes are open to all skill levels and combine striking and grappling skills training. Achieve your fitness goals while building focus and discipline by learning a challenging and exciting sport.
Starting April 2024, the Ara Studio and Fitness schedule includes 9:30 am classes. Join us for Hatha Yoga, Flow Yoga, and Booty + Core fitness.
Find the class that’s right for you today!
Starting April 2024, the Ara Studio and Fitness schedule includes 9:30 am classes. Join us for Hatha Yoga, Flow Yoga, and Booty + Core fitness.
Find the class that’s right for you today!
